
Product Insights
Energy Balls are a sweet snack bar classified as a sugary snack and biscuit‑cake, made primarily of dates (85%), cashew nuts, cocoa nibs and a small amount of rice flour. With a NOVA 3 rating, the product is moderately processed and carries a high sugar content (54.6 g per 100 g), moderate fat (5.7 g) and saturated fat (1.7 g), while its salt level remains low (0.09 g). No official Nutri‑Score is provided; overall it offers considerable fiber (7.6 g) and protein (4 g) but the elevated sugars and calorie density (364 kcal/100 g) limit its suitability for low‑sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical sweet snack bars, Energy Balls contain far more sugar (54.6 g vs 28.98 g) and carbs (69.9 g vs 59.6 g), but markedly less fat (5.7 g vs 17.6 g), saturated fat (1.7 g vs 7.8 g), salt (0.09 g vs 2.0 g) and overall calories (364 kcal vs 418 kcal), while providing double the fiber and modest protein.
Ingredients
Datteln (85%), Cashewkerne (8%), Kakao-Nibs (3%), gefriergetrocknetes Himbeerpulver (2%), Reismehl (2%). Kann Spuren von anderen Nüssen (Mandeln, Walnüssen, Haselnüssen), Erdnuss enthalten. Trotz großer Sorgfalt können Fragmente von Dattelkernen und Nussschalen enthalten sein.
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Frequently Asked Questions
Everything you need to know about Energy Balls.









