Why does Sofficini spinaci e cuore di mozzarella extra filante receive a Nutri‑Score of C, and which nutrients are responsible for lowering its grade?

The Nutri‑Score C reflects a balance of moderate energy (241 kcal per 100 g) and protein (8.5 g) against higher amounts of saturated fat (3.1 g) and salt (0.81 g); these two nutrients generate the most negative points in the algorithm and prevent the product from achieving a better grade.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or keto diets?

No. The snack contains dairy (mozzarella and milk), egg, and wheat flour, so it is neither vegan nor gluten‑free, and its carbohydrate level (22 g per 100 g) is too high for a strict keto diet.

Is the mozzarella (milk) in this product a concern for people with lactose intolerance or dairy allergies?

Yes. Mozzarella is made from milk and contains both lactose and milk proteins; individuals with lactose intolerance may experience digestive symptoms, and those with a dairy allergy should avoid the product entirely.

Findus • 250 g

Sofficini spinaci e cuore di mozzarella extra filante

Composite Foods

Product Insights

Sofficini spinaci e cuore di mozzarella extra filante are frozen, cheese‑filled crepe snacks produced in Italy and classified as Composite foods. The product delivers 241 kcal per 100 g, with 13 g fat (including 3.1 g saturated fat), 8.5 g protein, 22 g carbohydrates, 0.9 g sugars and 0.81 g salt, earning a Nutri‑Score of C and a NOVA group 3 rating, indicating a moderately processed item. It contains egg, gluten and milk allergens, is not recommended for children under three, and while low in sugar it carries a relatively high fat level compared with similar snacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat13 g

Saturated Fat3.1 g

Carbohydrates22 g

Sugars0.9 g

Comparative Analysis

Compared with typical snacks (average 3.57 g sugars, 5.94 g fat, 3.55 g salt per 100 g), this product has markedly higher fat (13 g) but far lower sugar (0.9 g) and lower salt (0.81 g).

Ingredients

Crepe (acqua, farina di FRUMENTO, UOVA, olio di colza, amido di FRUMENTO, olio di semi di girasole, sale), ripieno 30% (spinaci 53%, LATTE scremato reidratato, formaggi 18% (LATTE, sale, fermenti lattici, caglio), farina di FRUMENTO, amido di FRUMENTO, sale, pepe nero), farina di FRUMENTO, mozzarella 11% (LATTE, sale, fermenti lattici, caglio), olio di colza, succo di limone da concentrato, UOVA, paprica, sale, lievito, curcuma, amido di FRUMENTO. Può contenere tracce di SENAPE.

84%

35%

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