Why is Merluzzo con pomodorro e basilico classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is breaded, fried and includes multiple processed ingredients such as wheat flour, egg powder, dextrose and added oils; this level of formulation places it in the ultra‑processed NOVA 4 category, although no formal food additives (E‑numbers) are listed.

How does the salt and sugar content in this product affect a diabetic or hypertensive diet?

With about 1.5 g of salt per 100 g, the product contributes modest sodium, which may be acceptable in moderation for most people but could be a concern for those on strict low‑salt regimens; its sugar level of 1.3 g per 100 g is low and unlikely to impact blood glucose significantly, making it relatively suitable for diabetic diets when portion‑controlled.

Is the egg powder in this product a concern for people with egg allergy?

Yes, the ingredient list includes egg powder, which is a recognized egg allergen; anyone with an egg allergy should avoid this product.

Findus • 380 g

Merluzzo con pomodorro e basilico

Fish Meat Eggs

Product Insights

Merluzzo con pomodorro e basilico is a breaded cod fillet seasoned with tomato and basil, marketed as a frozen seafood meal. It belongs to the fish and seafood group, carries a Nutri‑Score of A but is classified as ultra‑processed (NOVA 4) and contains added egg powder and dextrose. Nutritionally it offers high protein (≈10.5 g per 100 g) and low sugar, yet its fat and carbohydrate levels are elevated while its salt content remains moderate.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal184 kcal

Fat10 g

Saturated Fat1 g

Carbohydrates12 g

Sugars1.2 g

Comparative Analysis

Compared with average breaded fish products, this cod portion contains more fat (10.5 g vs 6.6 g), sugar (1.3 g vs 1.0 g) and carbohydrates (11.6 g vs 4.2 g), but less salt (1.5 g vs 5.3 g) and considerably lower protein (10.5 g vs 18.0 g).

Ingredients

Filetti di MERLUZZO d'Alaska 52%, acqua, pangrattato 12,8% (farina di FRUMENTO, acqua, lievito, sale, destrosio) olio vegetale di semi di girasole, pomodori parzialmente disidratati 4,1% (pomodori, olio vegetale di semi di girasole, sale), basilico 1,6%, olio vegetale extravergine di oliva, amido di mais, succo di limone da concentrato, sale, UOVO in polvere, pepe bianco.

84%

35%

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