Why is Grana Padano grated classified as NOVA 3 and what specific additives does it contain?

It is rated NOVA 3 because it is made from milk that undergoes processing such as curdling, pressing and ageing, but it does not contain the extensive formulation of ultra‑processed foods; the only additives listed are lysozyme, an egg‑derived enzyme used as a preservative, and natural glutamate for flavor enhancement.

How does the high fat and saturated‑fat content of this cheese affect a heart‑healthy or low‑cholesterol diet?

With 29 g of total fat and 18 g of saturated fat per 100 g, the cheese can raise LDL cholesterol if consumed in large amounts, so it should be enjoyed in moderation and balanced with low‑fat, high‑fiber foods to fit within heart‑healthy dietary guidelines.

Is the lysozyme derived from egg a concern for people with egg allergy?

Yes, lysozyme is extracted from egg whites and may trigger allergic reactions in individuals sensitive to egg; those with an egg allergy should avoid this grated cheese or choose a version that does not contain lysozyme.

Gaminzojas Colla Spa, Gran Padano • 150g

Grana Padano gerieben (10 Monate gereift)

Milk And Dairy Products

Product Insights

Grana Padano cheese, grated and aged 10 months, is a traditional Italian hard cheese belonging to the milk and dairy products group. It carries a NOVA 3 rating, indicating a processed but not ultra‑processed product, and no official Nutri‑Score is assigned; per 100 g it provides 398 kcal, 29 g fat (18 g saturated), 33 g protein, virtually no sugars and 1.5 g salt. The formulation includes animal rennet, added salt, lysozyme (an egg‑derived preservative) and natural glutamate, which may be relevant for egg‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal398 kcal

Fat29 g

Saturated Fat18 g

Carbohydrates0 g

Proteins33 g

Comparative Analysis

Compared with average cheeses, this grated Grana Padano contains more fat, saturated fat and protein, fewer sugars and less salt, resulting in a higher energy density than the category norm.

Ingredients

_Milch_, Salz, tierisches Lab, Konservierungsstoff: Lysozym (aus _Ei_) natürliches Glutamat

84%

35%

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Frequently Asked Questions

Everything you need to know about Grana Padano gerieben (10 Monate gereift).

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