Why is Bistecca di merluzzo grigliata olio extra vergine classified as moderately processed (NOVA 3) and what ingredients contribute to this classification?

NOVA 3 covers foods that are frozen, have added water and seasonings, and undergo cooking or other simple treatments without extensive industrial formulation; the cod steak contains added water, sunflower oil, extra‑virgin olive oil, butter, salt and lemon juice, which place it in this category.

How does the low sugar and salt content of this product affect diabetic or hypertensive diets?

With 0 g of sugars and only 0.7 g of salt per 100 g, the product adds negligible carbohydrate load and minimal sodium, making it compatible with diabetes and hypertension management when eaten as part of a balanced diet.

Is the butter in this cod steak a concern for people with a milk allergy?

Yes, butter is a dairy ingredient and is listed as an allergen, so individuals with a milk allergy should avoid this product or look for a dairy‑free alternative.

Frosta • 250 g

Bistecca di merluzzo grigliata olio extra vergine

Fish Meat Eggs

Product Insights

The grilled Alaskan cod steak belongs to the Fish Meat Eggs dietary family and carries a Nutri-Score of A with a NOVA group of 3, indicating moderate processing. It offers high protein (15.2 g per 100 g) and low sugar, but contains moderate saturated fat (1.6 g) and includes butter, making it unsuitable for vegan diets. Sustainable MSC certification and low salt (0.7 g per 100 g) are positive, while the presence of dairy and added oils are drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal113 kcal

Fat5.7 g

Saturated Fat1.6 g

Carbohydrates0.1 g

Sugars0 g

Comparative Analysis

Compared with average frozen fish products, this cod steak has lower total fat, far lower sugar and salt, slightly higher saturated fat, and a bit less protein and energy.

Ingredients

Filetti di Merluzzo d'Alaska (90%) (Theragra chalcogramma), Acqua, Olio di semi di girasole, Olio extra vergine di oliva, Burro, Rucola (0,6%), Sale, Succo di limone da concentrato, Рере

84%

35%

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Frequently Asked Questions

Everything you need to know about Bistecca di merluzzo grigliata olio extra vergine.

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Frosta • 250 g

Bistecca di merluzzo grigliata olio extra vergine

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal113 kcal

Fat5.7 g

Saturated Fat1.6 g

Carbohydrates0.1 g

Sugars0 g

Comparative Analysis

Compared with average frozen fish products, this cod steak has lower total fat, far lower sugar and salt, slightly higher saturated fat, and a bit less protein and energy.

Ingredients

Filetti di Merluzzo d'Alaska (90%) (Theragra chalcogramma), Acqua, Olio di semi di girasole, Olio extra vergine di oliva, Burro, Rucola (0,6%), Sale, Succo di limone da concentrato, Рере

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.