
Product Insights
Cod sticks are frozen breaded fish fillet pieces made primarily of 65 % cod, coated with a wheat‑based breadcrumb mix and fried in sunflower oil. They belong to the fish and seafood group in the French‑food‑nutrition classification, carry a Nutri‑Score of C and are classified in the NOVA 3 processed category. At 100 g the portion provides 192 kcal, 8.9 g fat (including 1.2 g saturated), 13.7 g protein and 1.11 g salt, which is higher in fat and sugar than the average breaded fish product but lower in salt and protein, and it contains no added sugars or additives, though it does contain gluten.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for breaded fish products, this cod stick contains more fat (8.9 g vs 6.6 g) and sugar (1.6 g vs 1.0 g), but less salt (1.1 g vs 5.3 g) and protein (13.7 g vs 18.0 g).
Ingredients
Filetti di MERLUZZO 65%, Pangrattato 14%(farina di FRUMENTO, lievito, sale, paprica, curcuma), Acqua, Olio di semi di girasole, Farina di frumento, Sale
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Frequently Asked Questions
Everything you need to know about Bastoncini Merluzzo.










