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Granola Avena E Semi
Product Insights
Granola Avena e Semi is a plant‑based breakfast cereal classified under the "Cereals and potatoes" and "Breakfast cereals" groups. It is organic, gluten‑free, provides 8.6 g of fiber and 9.2 g of protein per 100 g, and contains low salt (0.23 g) with no added sugar. However, it delivers 16 g of fat, 8.4 g of sugar and 440 kcal per 100 g, and its processing places it in the NOVA 3 category, indicating a moderately processed product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average muesli, this granola has substantially lower sugar (8.4 g vs 14.1 g) and salt (0.23 g vs 1.77 g) but notably higher fat (16 g vs 9 g) and calories (440 kcal vs 389 kcal).
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Frequently Asked Questions
Everything you need to know about Granola Avena E Semi.
