
Product Insights
Medium couscous, made from 100% durum wheat semolina, is packaged in a cardboard carton and produced in Italy. It delivers a high protein content of 12 g per 100 g, low fat (1.5 g), low sugars (2.5 g) and very low salt (0.01 g), earning a Nutri‑Score A and a NOVA 1 rating as a minimally processed cereal product. However, it may contain traces of soy, is not gluten‑free, and its high carbohydrate level (70 g) could be unsuitable for low‑carb or diabetic diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal products, this couscous is lower in sugar, fat, saturated fat and salt, while offering higher protein and carbohydrate levels.
Ingredients
Semoule de blé dur, peut contenir du soja.
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Frequently Asked Questions
Everything you need to know about Coucous moyen.










