Why does this rye and sesame crispbread receive a Nutri‑Score of B, and which nutrients influence that rating?

The product earns a Nutri‑Score of B because it gains positive points from its high protein (11 g) and very high fiber (14 g) content, and it has low sugars (1.2 g) and low saturated fat (1 g). However, moderate total fat (6.6 g) and moderate salt (1.22 g) generate negative points that keep the grade from reaching A.

How does the salt content in this product affect a hypertensive diet?

At 1.22 g of salt per 100 g, the crispbread provides less sodium than the typical category average, but it still contributes a notable amount of sodium. People with hypertension should consume it in moderation and consider the total daily salt intake from all sources.

Is the sesame in this crispbread a concern for people with sesame allergy?

Yes. Sesame makes up about 9 % of the product and is highlighted as an allergen; anyone with a sesame allergy should avoid this crispbread to prevent allergic reactions.

Continental Bakeries, Primia • 200 g

Fette di segale integrale e sesamo

Cereals And Potatoes

Product Insights

Fette di segale integrale e sesamo is an organic whole‑grain rye crispbread enriched with sesame seeds. It belongs to the Cereals and potatoes group and is classified as bread. With a Nutri‑Score of B and a NOVA 3 rating, it offers high fiber (14 g) and protein (11 g) per 100 g, while keeping sugar low (1.2 g) but contains moderate fat (6.6 g) and salt (1.22 g), and it lists several allergens including gluten, eggs, milk, sesame and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat6.6 g

Saturated Fat1 g

Carbohydrates61 g

Sugars1.2 g

Comparative Analysis

Compared with the average crispbread, this product contains far less sugar (1.2 g vs 4.79 g) and salt (1.22 g vs 3.95 g), higher protein (11 g vs 9.9 g) and fiber (14 g vs 5.38 g), while its fat (6.6 g) is slightly above the category average of 5.52 g.

Ingredients

Farina di segale integrale 86%, sesamo 9%, sale marino. Biologico. Può contenere frumento, orzo, avena, farro, uova, soia, latte e noci e senape.

84%

35%

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Frequently Asked Questions

Everything you need to know about Fette di segale integrale e sesamo.

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Continental Bakeries, Primia • 200 g

Fette di segale integrale e sesamo

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat6.6 g

Saturated Fat1 g

Carbohydrates61 g

Sugars1.2 g

Comparative Analysis

Ingredients

Farina di segale integrale 86%, sesamo 9%, sale marino. Biologico. Può contenere frumento, orzo, avena, farro, uova, soia, latte e noci e senape.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.