Why does capers in vinegar receive a Nutri‑Score of E and which nutrients contribute to this rating?

The Nutri‑Score algorithm heavily penalizes high sodium; with 5.8 g of salt per 100 g, the product accrues the maximum negative points for salt, outweighing its low fat, low sugar and modest protein, resulting in an overall low E grade.

How does the high salt content of this product affect a hypertensive or low‑sodium diet?

A serving provides about 5.8 g of salt, roughly double the recommended daily limit for most adults, so regular consumption can raise blood pressure and should be limited or avoided by individuals on a low‑sodium or hypertension‑friendly diet.

Is capers in vinegar suitable for vegan and keto dietary patterns?

Yes, the product contains only plant‑derived ingredients and no animal derivatives, making it vegan; its very low carb (1.3 g) and negligible fat content also align with keto guidelines, though the high sodium may require careful portion control.

Bio Gustiamo, Biorganica, Biorganica nuova • 140 g (90 g égoutté)

câpres au vinaigre

Salty Snacks

Product Insights

Capers in vinegar are presented in a glass jar and are certified organic, vegan and vegetarian, offering a plant‑based condiment derived from capers, water, wine vinegar, salt and citric acid. They belong to the salty and fatty products group, carry a Nutri‑Score of E and are classified as NOVA 3, featuring very low fat and sugar but a notably high salt level of 5.8 g per 100 g. While they provide modest protein and minimal calories, the excessive sodium means they should be consumed sparingly, especially by those watching their salt intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal23 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates1.3 g

Sugars1 g

Comparative Analysis

Compared with typical food averages, this product has far less fat, saturated fat, sugar and calories, but its salt content is more than double the average level.

Ingredients

Câpres', eau, vinaigre de vin*, sel, correcteur d'acidité: acide citrique. *Issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

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