Why is Fiordifrutta mirtilli neri di bosco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because it undergoes multiple processing steps, including the addition of concentrated apple juice and a gelling agent. The only listed additive is pectin (E440), which is used to achieve the spreadable texture, and the product also contains added sugars from the fruit concentrate.

How does the high sugar content of this jam affect a diabetic or hypertensive diet?

With 37 g of sugars per 100 g, the jam can cause a rapid rise in blood glucose, which is unsuitable for people managing diabetes. Although its salt level is low (0.13 g), the high carbohydrate load may still contribute to overall caloric excess, which can be a concern for hypertension management when consumed in large amounts.

Is this jam suitable for strict vegan, gluten‑free, and keto diets?

Yes, the jam is certified vegan and gluten‑free, meeting those dietary restrictions. However, it is not keto‑friendly because the high sugar and carbohydrate content (38 g carbs per 100 g) far exceeds the low‑carb limits of a ketogenic regimen.

Rigoni di asiago • 330 g

Fiordifrutta mirtilli neri di bosco

Sugary Snacks

Product Insights

Fiordifrutta mirtilli neri di bosco is an organic bilberry jam marketed as a vegan and gluten‑free spread, classified in the "Sugary snacks" dietary family. It carries a Nutri‑Score of C and is placed in NOVA group 4, containing 37 g of sugars, 0 g of fat, 0 g of saturated fat, 0.13 g of salt and no protein per 100 g, with added pectin (E440) as a gelling agent. While it provides natural fruit content and dietary fiber, the product is ultra‑processed and high in sugars, making it best enjoyed as an occasional treat rather than a daily staple.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates38 g

Sugars37 g

Comparative Analysis

Compared with typical fruit‑based spreads, this jam contains far less sugar (37 g vs 53 g per 100 g), virtually no fat or saturated fat, and only 0.13 g of salt versus the average 0.36 g.

Ingredients

Mirtilli neri di bosco* 55%, succo di mela concentrato*. gelificante: pectina. *Biologico. Senza glutine.

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35%

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Frequently Asked Questions

Everything you need to know about Fiordifrutta mirtilli neri di bosco.

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Rigoni di asiago • 330 g

Fiordifrutta mirtilli neri di bosco

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates38 g

Sugars37 g

Comparative Analysis

Compared with typical fruit‑based spreads, this jam contains far less sugar (37 g vs 53 g per 100 g), virtually no fat or saturated fat, and only 0.13 g of salt versus the average 0.36 g.

Ingredients

Mirtilli neri di bosco* 55%, succo di mela concentrato*. gelificante: pectina. *Biologico. Senza glutine.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.