Why is Burger with broccoli, zucchini and carrots classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes whole vegetables with refined ingredients such as wheat flour, breadcrumbs, pea protein, starches, oils and a range of seasonings, then adds sugar, potassium sorbate and gluten, all of which are characteristic of ultra‑processed foods, leading to its NOVA 4 classification.

How does the sugar and salt content in this burger affect a diabetic or hypertensive diet?

With 2.8 g of sugar per 100 g, the burger contributes a moderate amount of simple carbs that can raise blood glucose, so diabetics should limit portion size. Although the exact salt level is not listed, the presence of added salt means it can contribute to sodium intake, which may be a concern for people managing high blood pressure.

Based on the ingredients, is this burger suitable for vegan, gluten‑free, or keto diets?

The burger is not vegan because it contains wheat gluten and breadcrumbs made from wheat flour. It is also not gluten‑free due to the same wheat ingredients. Its carbohydrate content (11 g per 100 g) and added sugars make it unsuitable for a strict keto regimen, though it can fit into a vegetarian diet.

Kioene • 200g

Burger con broccoli, zucchine e carote

Meat Alternatives

Product Insights

The Burger with broccoli, zucchini and carrots is a plant‑based meat alternative that delivers 11 g of protein, 4.2 g of fiber and low saturated fat per 100 g, but its energy density is high at 444 kcal. It is classified as NOVA 4, indicating an ultra‑processed product, and contains added sugar, potassium sorbate as a preservative and gluten, which may trigger allergies for some consumers. While the fat content (14 g) and sugar level (2.8 g) exceed typical averages for meat alternatives, the product offers a modest amount of fiber and low saturated fat, balancing some nutritional positives with notable drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal444 kcal

Fat14 g

Saturated Fat1.4 g

Carbohydrates11 g

Sugars2.8 g

Comparative Analysis

Compared with the average meat‑alternative product, this burger has higher fat (14 g vs 9.5 g) and calories (444 kcal vs 192 kcal), more sugar (2.8 g vs 1.94 g), less protein (11 g vs 14.6 g), but more fiber (4.2 g vs 3.85 g).

Ingredients

Broccoli 29%, carote 17%, olio di semi di girasole, farina di pisello ristrutturata, zucchine 6%, pangrattato (farina di GRANO tenero tipo "0", lievito di birra, sale), glutine di GRANO, amidi, fiocchi di patate, farina di riso, proteine di pisello, cipolla, fibra di pisello, sale, acqua, zucchero, aglio in polvere, pepe, conservante: sorbato di potassio. Può contenere SOIA, SEDANO, SENAPE e LUPINI. Il prodotto può contenere semi o piccole parti solide provenienti dai suoi ingredienti vegetali.

84%

35%

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