Why is Formaggio fresco classified as ultra‑processed (NOVA 4) and which additives does it contain?

The cheese is labeled NOVA 4 because it includes processed ingredients beyond the basic milk and salt, specifically a carob‑seed flour thickener and carrageenan (E407) used to improve texture, as well as rennet and cultured bacteria; these additives move it into the ultra‑processed category.

How does the sugar and salt content in this fresh cheese affect a diabetic or hypertensive diet?

With 2.9 g of sugars and 0.6 g of salt per 100 g, the cheese provides a modest amount of carbohydrates that can fit within a controlled‑carb plan for diabetes, while its low salt level is generally acceptable for hypertension, though total daily intake should still be monitored.

Is the carrageenan used as a thickener in this cheese a health concern?

Carrageenan (E407) is a sea‑weed derived thickener approved for food use; most studies consider it safe at the levels used in dairy products, but some sensitive individuals report gastrointestinal irritation, so those with such sensitivities may choose to avoid it.

MD, Malga Paradiso • 200 g

Formaggio fresco

Milk And Dairy Products

Product Insights

Formaggio fresco is a 200 g fresh spreadable cheese made in Germany from pasteurised milk, cream, salt, a carob‑seed flour thickener, carrageenan (E407), rennet and lactic cultures. Per 100 g it provides 209 kcal, 19 g fat (13 g saturated), 6.1 g protein, 0.6 g salt and 2.9 g sugars, offering calcium and protein while being high in saturated fat and moderate in salt. The product carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its processed nature and the presence of additives such as carrageenan that some consumers may wish to avoid.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal209 kcal

Fat19 g

Saturated Fat13 g

Carbohydrates2.9 g

Sugars2.9 g

Comparative Analysis

Compared with the average values for fresh cheeses, this cheese has lower fat, saturated fat, salt and calorie content but a higher sugar level.

Ingredients

LATTE e crema di LATTE pastorizzati, sale, addensanti: farina di semi di carrube, carragenina, caglio, fermenti lattici,

84%

35%

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Frequently Asked Questions

Everything you need to know about Formaggio fresco.

Lidl

200 g