Why does this extra virgin olive oil receive a Nutri-Score of B instead of A?

The Nutri-Score algorithm penalises high energy and total fat content; although the oil is pure and contains no sugars or salt, its 824 kcal and 92 g of fat per 100 g keep the score at B rather than the top A grade.

How does the high fat and calorie content of this oil affect a low‑calorie or weight‑loss diet?

Because each 100 g portion delivers 824 kcal and 92 g of fat, using the oil sparingly is essential for weight‑loss plans; a teaspoon (≈5 g) provides about 41 kcal and 4.5 g of fat, which can fit into a calorie‑controlled diet when measured carefully.

Is this extra virgin olive oil suitable for vegan, keto, or gluten‑free diets?

Yes, the oil contains only plant‑derived olive fruit and no animal or gluten‑containing ingredients, making it fully compatible with vegan, keto (high‑fat, low‑carb) and gluten‑free eating patterns.

Frantoio la rocca • 1 liter

Olio extra vergine di oliva piatti delicati

Fat And Sauces

Product Insights

Extra virgin olive oil for delicate dishes by Frantoio la Rocca is a pure vegetable oil classified in the Fat and sauces group. It carries a Nutri-Score of B and belongs to the minimally processed NOVA 1 category, reflecting its single‑ingredient composition. While it offers high monounsaturated fat and zero sugars or salt, it also provides 92 g of total fat and 824 kcal per 100 g, which may be excessive for low‑fat or calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal824 kcal

Fat92 g

Saturated Fat14 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for its category, this oil contains higher total fat (92 g vs 76.59 g) and energy (824 kcal vs 709 kcal), but lower saturated fat (14 g vs 21.74 g), no sugars, and no salt.

Ingredients

Gra

84%

35%

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Frequently Asked Questions

Everything you need to know about Olio extra vergine di oliva piatti delicati.

Pantaleo

1 l