amo essere veg • 250 gr
Tofu al naturale
Product Insights
Tofu al naturale is a plain, organic soy tofu marketed in Italy and sold at Eurospin, belonging to the legume subgroup of plant‑based foods. It carries a Nutri‑Score of A and is placed in NOVA group 3, indicating a minimally processed product with no added sugars, low salt (0.13 g/100 g) and moderate fat (9.2 g/100 g). While it offers a high protein content of 15 g per 100 g and is free from additives, it contains soy, a common allergen, and its fiber level (1.9 g) is lower than the average for similar products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based foods, this tofu has markedly lower fat, saturated fat, sugar and salt while providing more protein and fewer calories per 100 g.
Ingredients
acqua, soia 45%
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Frequently Asked Questions
Everything you need to know about Tofu al naturale.
