Eurospin
Ceci
Product Insights
Eurospin's canned chickpeas, sold under the name Ceci, are a plant‑based legume product. They are low in fat (0.6 g), saturated fat (0.1 g) and sugars (0.6 g) while providing 6.7 g of protein and 6.4 g of fiber per 100 g, earning a Nutri‑Score of B and a NOVA group of 3. The added salt (0.91 g/100 g) and the fact that it is a canned product may limit its suitability for very low‑sodium diets.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical canned legume products, this chickpea contains far less fat (0.6 g vs 15.2 g), saturated fat (0.1 g vs 2.8 g), sugars (0.6 g vs 4.1 g) and salt (0.9 g vs 2.3 g) per 100 g, while delivering only about half the average protein content (6.7 g vs 13.8 g).
Ingredients
Ceci, acqua, sale. Può contenere tracce di SEDANO e SENAPE.
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Frequently Asked Questions
Everything you need to know about Ceci.
