Why does this apple‑banana puree have a Nutri‑Score of C even though it contains no added sugar?

The Nutri‑Score considers total sugars, not just added sugars; the puree provides 14 g of natural sugars per 100 g, which raises the negative points. Combined with low protein (0.7 g) and modest fiber (1.6 g), the overall balance leads to a C rating despite the absence of added sugar.

How does the natural sugar content of this product affect people with diabetes or those watching their blood sugar?

With 14 g of sugars per 100 g, the puree can increase blood glucose levels, so diabetics should treat it like any other sugary food and consume it in controlled portions, preferably alongside protein or fiber to blunt spikes.

Is the banana ingredient a potential allergen for consumers, and how should allergic individuals handle this product?

Yes, banana is listed as an allergen; individuals with a banana allergy should avoid the product entirely and check the label for cross‑contamination warnings before consumption.

Puertosol Eurospin • 100 g

Mela e banana 100% frutta

Fruits And Vegetables

Product Insights

Apple and banana puree belongs to the fruits and vegetables dietary family and is marketed as a 100% fruit product with no added sugar. It carries a Nutri‑Score of C, reflecting its moderate energy level, low fat and salt but relatively high natural sugars and modest protein and fiber. While the low fat, salt and added‑sugar content are positive, the high sugar concentration and limited protein make it a less optimal choice for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal66 kcal

Fat0.3 g

Saturated Fat0 g

Carbohydrates14.5 g

Sugars14 g

Comparative Analysis

Compared with the average fruit‑based product, this apple‑banana puree contains less sugar, fat, salt and calories, though it provides slightly less fiber and protein.

Ingredients

bini cons si-jaboloranega sugar, contains naturally occurring sugars, nna frigonfers with a cool and dry place, keep the open product in the refrigerator at most 4cn are turn and banana porridge-ingredients: jabok 26% b ez consume within 24 hours, do not allow children to play with unattended stopper, hr-pulpa from ja jabuke i mashed banana-sastojok jabuka 75%, banana 25% bez added shećera, sadrži prina šećere, protect on a cold and dry mjestu, nakon otvaranja to protect u hladnjak on max, 4°c 1 konzumiratí u roku from 24 h, unmote to allow djeci da play with the control plug, valori nutrizionali medi per average nutritional value on the beadable feed at energia /energy value / energy grassi/fat /grease di cui acidi grassi saturi /of which saturated fat / of which koji % ar 100 % pu 2 81 kj/

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.