
Product Insights
Seed and Fruit Mix is a dried blend of soy beans, sweetened cranberries, toasted pumpkin seeds, almonds and sunflower oil, classified under the dried fruits and vegetables family. It carries a Nutri‑Score of C and belongs to NOVA group 3, indicating moderately processed foods, with high fat (26 g) and sugar (22 g) per 100 g but low salt and a strong fiber (13 g) and protein (25 g) content. The product contains notable allergens, specifically soy and nuts, which are clearly declared on the label.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar dried‑fruit products, this mix contains far more fat (26 g vs 7.7 g) and calories (476 kcal vs 346 kcal), but significantly less sugar (22 g vs 48.5 g) and almost no salt.
Ingredients
graines de _soja_ (34%), cranberries séchées sucrées (30%) [canneberges, sucre, huile de tournesol], graines de courges toastées (20%), _amandes_ avec peau (14%), huile de tournesol.
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Frequently Asked Questions
Everything you need to know about Mélange Graines et Fruits.












