Why is Mélange de fruits secs classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product includes several industrial ingredients such as added sugars, honey, a sulphur dioxide preservative (E220), citric acid (E330), and a banana‑flavouring, all of which are characteristic of ultra‑processed foods, leading to its NOVA 4 classification.

How does the high sugar content in this mixed dried fruit snack impact a diabetic or hypertensive diet?

With 52.4 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, while its low salt is less concerning for hypertension but the overall high calories and saturated fat may contribute to weight‑related blood‑pressure issues.

Is the presence of peanuts in Mélange de fruits secs a concern for people with nut allergies?

Yes, peanuts are listed as a declared allergen and the label also notes possible cross‑contamination with other nuts, so anyone allergic to peanuts or tree nuts should avoid this product.

Trader Joe's • 350 g

Mélange de fruits secs

Fruits And Vegetables

Product Insights

Mélange de fruits secs is a mixed dried fruit snack that belongs to the Fruits and Vegetables and Dried Fruits groups. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed status with added sugars, honey, preservatives and flavorings. While it provides 7.6 g of protein and a variety of fruit pieces, it is very high in fat (20.2 g), saturated fat (9.8 g) and sugars (52.4 g) per 100 g, and contains peanuts and sulphite additives that may be problematic for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal455 kcal

Fat20.2 g

Saturated Fat9.8 g

Carbohydrates56.8 g

Sugars52.4 g

Comparative Analysis

Compared with average mixed dried‑fruit products, this snack contains more sugar (52.4 g vs 48.5 g), markedly higher fat (20.2 g vs 7.7 g) and saturated fat (9.8 g vs 4.4 g), and delivers more energy (455 kcal vs 346 kcal), while its salt level is lower (0.11 g vs 1.12 g).

Ingredients

Raisins secs Sultanine 20% - Cacahuètes 15% - Sucre - Amandes blanchies 10% - Chips de coco 10% - Papayes en morceaux 6% - Cranberries 6% - Chips de banane 6% - Ananas en morceaux 5% - Sucre de canne - Huile de noix de coco - Miel - Huile de tournesol - Arôme : banane - Conservateur : anhydride sulfureux, Acidifiant : acide citrique. Traces éventuelles de fruits à coques et d’arachides.

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