Why does this mix have a Nutri-Score of D and which nutrients are responsible for the low rating?

The Nutri-Score algorithm penalizes high amounts of energy, saturated fat, total fat and sugars; this blend provides 556 kcal, 38 g of fat (5.1 g saturated) and 18 g of sugars per 100 g, which generate many negative points, while the modest fiber (5.4 g) and low fruit-vegetable percentage add only a few positive points, resulting in a D grade.

How does the high fat and calorie content affect a diabetic or weight-management diet?

The product's 38 g of fat and 556 kcal per 100 g raise total energy intake, which can hinder weight-loss goals, and although its sugar level (18 g) is lower than many sweet snacks, the overall calorie density means portions should be limited for diabetic or calorie-controlled diets.

Is the roasted peanut ingredient a concern for people with peanut allergies?

Yes, the blend contains 48% roasted peanuts and also lists traces of other tree nuts, so anyone with a peanut or tree-nut allergy should avoid it.

Leclerc • 200 g

Mélange de graines et de raisins

Fruits And Vegetables

Product Insights

This product is a dried fruit and nut snack, belonging to the Fruits and vegetables and Dried fruits groups. It carries a Nutri-Score of D and is classified in NOVA group 3, reflecting its high fat (38 g), saturated fat (5.1 g) and calorie (556 kcal) content while offering a high protein amount (22 g) and modest sugar (18 g) and salt (0.6 g). The mix provides natural fiber (5.4 g) and a substantial portion of nuts, but the elevated fat and calorie density make it best suited for occasional consumption rather than as a staple.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal556 kcal

Fat38 g

Saturated Fat5.1 g

Carbohydrates29 g

Sugars18 g

Comparative Analysis

Compared with the average dried fruit and nut mix, this blend contains far less sugar and salt but markedly more fat and calories, while delivering a much higher protein content.

Ingredients

Cacahuètes grillées 48%, raisins secs 19%, amandes avec peau grillées 14%, noix de cajou grillées 13%, huile de tournesol, sel 0,8%. Traces d'autres fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Mélange de graines et de raisins.

Belle France

120 g

Mélange Graines et Fruits

View Analysis

120 g

Mélange de graines sans sel - 120g

View Analysis

Alesto, Lidl

100 g

Mélange raisins et baies

View Analysis

Maître Prunille

500 g e

Mélange raisins moelleux

View Analysis

Alesto

100 g ℮

Mélange de Fruits Séchés

View Analysis

Alesto, Lidl

100 g e

Mélange de noix de cajou et canneberges

View Analysis

Leclerc • 200 g

Mélange de graines et de raisins

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal556 kcal

Fat38 g

Saturated Fat5.1 g

Carbohydrates29 g

Sugars18 g

Comparative Analysis

Compared with the average dried fruit and nut mix, this blend contains far less sugar and salt but markedly more fat and calories, while delivering a much higher protein content.

Ingredients

Cacahuètes grillées 48%, raisins secs 19%, amandes avec peau grillées 14%, noix de cajou grillées 13%, huile de tournesol, sel 0,8%. Traces d'autres fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.