Eurospin • 160 g
Tonno All'Olio Vegetale
Product Insights
Tonno All'Olio Vegetale is a canned tuna packed in vegetable oil, belonging to the fish and seafood category of the PNNS (Fish Meat Eggs / Fish and seafood). It carries a Nutri-Score of C and is classified as a NOVA-4 ultra-processed product, delivering 363 kcal per 100 g with 33.8 g of fat (including 3.5 g saturated fat), 0.8 g of salt and 14.8 g of protein. While the protein content is high and there are no sugars or carbohydrates, the fat and salt levels are relatively high, making it a calorie-dense option that should be consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned tuna (≈6.6 g fat, 1.3 g saturated fat, 5.3 g salt, 149 kcal and 18 g protein per 100 g), this product contains five times more total fat, almost three times more saturated fat and over twice the calories, while its salt is considerably lower and protein modestly below average.
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Frequently Asked Questions
Everything you need to know about Tonno All'Olio Vegetale.
