Athena, Eurospin • 160 g
Tonno all'olio d'oliva
Product Insights
Tonno all'olio d'oliva is a canned skipjack tuna packed in olive oil and sold in 160 g metal tins by Athena/Eurospin. It delivers 34 g of fat, 5.2 g of saturated fat, 15 g of protein, 0 g of sugars and 0.78 g of salt per 100 g, earning a Nutri‑Score of D and a NOVA group of 3, indicating a processed food with a high fat load. The product provides quality protein and heart‑healthy olive oil but its high total and saturated fat, modest protein relative to average, and lack of fiber make it less suitable for low‑fat or high‑protein dietary goals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned seafood averages, this tuna contains far more fat (34 g vs 6.6 g) and saturated fat (5.2 g vs 1.3 g) while delivering almost no sugars or carbs and markedly less salt (0.78 g vs 5.3 g), resulting in a higher energy density (364 kcal vs 149 kcal) and slightly lower protein.
Ingredients
TONNETTO striato (Katsuwonus pelamis), olio di oliva, sale.
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Frequently Asked Questions
Everything you need to know about Tonno all'olio d'oliva.
