
Product Insights
Whole durum wheat couscous from Italy is an organic, plant‑based cereal product made from whole durum wheat semolina and water. It delivers low levels of fat (2.4 g), saturated fat (0.5 g), sugars (1.9 g) and salt (0 g) per 100 g while providing a high protein content of 12 g, earning a Nutri‑Score of A. Nevertheless, it is classified as an ultra‑processed food (NOVA 4), contains gluten and may have trace soy, though it carries an Eco‑Score of A.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal products, this couscous contains far less sugar, fat and salt while providing more protein per 100 g.
Ingredients
Semola di grano duro integrale*, acqua. *Biologico. Contiene glutine. Può contenere: soia.
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Frequently Asked Questions
Everything you need to know about Couscous di grano duro integrale.










