Why is Alpiyò whole yogurt with salted pistachio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is labeled NOVA 4 because it combines basic dairy ingredients with a complex pistachio preparation that includes added sugars, sunflower oil, maltodextrin, colorants (E100 curcumin and E141 chlorophyll complexes) and an emulsifier (soy lecithin). These industrially derived components place the product in the ultra‑processed category.

How does the sugar and salt content in this yogurt affect people with diabetes or hypertension?

With 12 g of total sugars per 100 g, the yogurt can raise blood glucose levels quickly, so diabetic individuals should limit portion size or choose a lower‑sugar alternative. The salt level of 0.22 g is modest and well below typical hypertension thresholds, but combined with the high sugar it is still advisable for hypertensive patients to consume it sparingly.

Is the pistachio ingredient in this product a concern for nut‑allergic consumers?

Yes. The product lists pistachios (a tree nut) as part of the flavored preparation, so anyone with a pistachio or broader tree‑nut allergy should avoid this yogurt.

Latteria sociale di Chiuro • 125 g

Alpiyò yogurt intero con pistacchio salato

Milk And Dairy Products

Product Insights

Alpiyò whole yogurt with salted pistachio is a 125 g jar of whole‑milk yogurt flavored with a salted pistachio preparation. It falls in the Milk and yogurt family, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), with 149 kcal, 8.3 g fat (2.3 g saturated), 12 g sugars (including about 1.9 g added sugars), and 0.22 g salt per 100 g. The product is gluten‑free and provides calcium and protein, but it also contains several additives (E100, E141, soy lecithin) and allergens (milk, pistachios, soy), and its sugar and fat levels exceed typical yogurt averages.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal149 kcal

Fat8.3 g

Saturated Fat2.3 g

Carbohydrates14 g

Sugars12 g

Comparative Analysis

Compared with the average whole‑milk yogurt, this product contains markedly more sugar (12 g vs 7.5 g) and fat (8.3 g vs 6 g) per 100 g, while its salt is lower and saturated fat is below the category average.

Ingredients

Yogurt (latte fresco pastorizzato intero, fermenti lattici vivi, preparato al pistacchio salato 16 % (zucchero, olio di girasole, maltodestrine, pistacchi, latte magro in polvere, sale 0,11%, zucchero caramelizzato, emulsionante: lecitina di soia; aromi, coloranti: complessi rameici delle clorofille, curcumina

84%

35%

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