Why is Super Sandwich classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The loaf is made from refined starches, hydrocolloids and other industrial ingredients such as hydroxypropylmethylcellulose (E464), guar gum (E412) and potassium iodide, and undergoes extensive processing steps, which together place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.3 g of sugars and 1.1 g of salt per 100 g, the sugar level is modest but still adds to total carbohydrate intake, requiring monitoring for diabetes, while the salt amount is considerably lower than typical breads, making it a comparatively better option for blood‑pressure control.

Is the soy protein in this product a concern for people with soy allergy?

Yes, soy protein is listed as an allergen and the product carries a soy warning, so anyone with a soy allergy should avoid it; additionally, the inclusion of honey means the loaf is not suitable for strict vegans.

Schär • 280g

Super sandwich

Cereals And Potatoes

Product Insights

The Super Sandwich is a gluten‑free, lactose‑free sliced bread loaf marketed as a plant‑based alternative, weighing 280 g per package. It carries a Nutri‑Score of B and falls into NOVA 4, indicating an ultra‑processed product, with moderate fat (4.2 g), low saturated fat (0.4 g), low sugars (4.3 g) but relatively high salt (1.1 g) per 100 g. The loaf provides 5.4 g protein and 8.9 g fiber, yet contains soy protein, honey and several additives (hydroxypropylmethylcellulose, guar gum, potassium iodide), which may be concerns for vegans or allergy‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal225 kcal

Fat4.2 g

Saturated Fat0.4 g

Carbohydrates37 g

Sugars4.3 g

Comparative Analysis

Compared with the average sliced bread, Super Sandwich has lower fat, saturated fat, sugars and salt, but higher fiber and lower protein.

Ingredients

Maisstärke, Wasser, Kartoffelstärke, Sauerteig 8% (Reismehl, Wasser), Sojaprotein, Verdickungsmittel: Hydroxypropylmethylcellulose, Guarkernmehl; Reissirup, Reisstärke, Sonnenblumenöl mit hohem Ölsäuregehalt, pflanzliche Faser (Psyllium, Zitrusfrüchte), Hefe 2%, Hirsemehl 1%, jodiertes Salz (Salz, Kaliumiodid), Quinoamehl 0,7% natives Olivenöl extra, Honig, Säuerungsmittel: Weinsäure Kann Spuren von Senf enthalten. LAKTOSEFREI. WEIZENFREI. Unter Schutzatmosphäre und mit Sauerstoffabsorber verpackt Bei Raumtemperatur trocken lagern. Nach dem Offnen Packung wiederverschließen und das Brot innerhalb weniger Tage konsumieren oder direkt einfrieren.

84%

35%

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