Why is Fruit Müsli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because its ingredients include refined components such as glucose syrup, added sugars, and an emulsifier (sunflower lecithin). These elements are manufactured and mixed with whole grain flakes, raisins and other dried fruits, resulting in a formulation that goes beyond minimal processing.

How does the sugar and salt content in Fruit Müsli affect a diabetic or hypertensive diet?

With 26 g of sugar per 100 g, the cereal can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic meal plans unless portion‑controlled. The 0.75 g of salt per 100 g is moderate but still contributes to daily sodium intake, which may be problematic for people managing high blood pressure.

Based on the ingredients, is Fruit Müsli suitable for strict diets like vegan, keto, halal or gluten‑free?

The cereal is certified gluten‑free and contains only plant‑derived ingredients, so it fits a gluten‑free diet. However, it includes soy, nuts and potential traces of milk, which disqualify it from a strict vegan label and may pose concerns for those with soy or nut allergies. Its high carbohydrate (61 g) and sugar levels make it unsuitable for a keto regimen, while the absence of pork or animal‑derived additives generally aligns with halal standards, pending certification.

Schär • 375 g

Fruit Müsli

Cereals And Potatoes

Product Insights

Fruit Müsli is a breakfast cereal classified in the "Cereals and potatoes" and "Breakfast cereals" families, offering 13 g of protein and 7.4 g of fiber per 100 g while being certified organic and gluten‑free. It carries a Nutri‑Score of C and is placed in the ultra‑processed NOVA 4 category, reflecting the presence of added sugars, glucose syrup and an emulsifier (sunflower lecithin). Despite its high sugar level (26 g per 100 g) and moderate salt (0.75 g per 100 g), the product provides a balanced protein content and complies with several clean‑label claims such as no palm oil and high fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal365 kcal

Fat5.9 g

Saturated Fat0.7 g

Carbohydrates61 g

Sugars26 g

Comparative Analysis

Compared with average breakfast cereals, Fruit Müsli contains significantly more sugar (26 g vs 14.1 g) but less fat (5.9 g vs 9.0 g), lower saturated fat (0.7 g vs 2.5 g), half the salt (0.75 g vs 1.77 g), slightly fewer calories (365 kcal vs 389 kcal), marginally less fiber (7.4 g vs 8.3 g), similar carbohydrates (61 g vs 63.9 g) and higher protein (13 g vs 10.2 g).

Ingredients

râtur trocken lagern, @muesli with fruit, gluten-free, specially formulated for the people suffering from an intolerance to luten,lngredlû{ts : soy flakes, flakes of maize (flour e but, salt, emulsifier: sunflower lecithin) raisins 2236 (raisins, sunflower oil), buckwheat flakes (buckwheat flour, maize flour, sugar, glucose syrup, salt), pieces of dates, 10%{dates, rice flour) pieces of apples 2%, canneberaesl /o(canneber es focused dejusde ananàstsiroo pineapple,lwile of tournes09), rolled amaranth 0,506 almonds 0,5% may contain traces of milk and hazelnuts, store in ,a place that is fried and dry

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.