Why is Yogurt intero - 125 g × 2 - Gusto stracciatella classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is rated NOVA 4 because, in addition to the base whole‑milk yogurt, it includes added sugar, modified corn starch, a flavoring, xanthan gum and the emulsifier E415 (sunflower lecithin), all of which are industrial ingredients that increase processing intensity.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 14.3 g of sugar per 100 g, the product is high in sugar and can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 0.1 g of salt per 100 g is low and poses little additional risk for hypertension.

Is this yogurt suitable for gluten‑free, vegan, or keto diets?

The label confirms it is gluten‑free, but it contains whole‑milk dairy and added sugars, so it is not vegan and its carbohydrate level (15.3 g per 100 g) makes it incompatible with a keto regimen.

YOGURT VIPITENO,vipiteno,sterzing,Sterzing-Vipiteno,Cooperativa Latteria Vipiteno,Genossenschaft Milchhof Sterzing • 125g x 2

Yogurt intero - 125g x 2 - Gusto stracciatella

Milk And Dairy Products

Product Insights

Yogurt intero - 125 g × 2 - Gusto stracciatella is a whole‑milk yogurt from the Vipiteno cooperative, packaged in two 125 g tubs and labeled gluten‑free. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 group, delivering 120 kcal, 5 g fat, 3.3 g saturated fat, 14.3 g sugars and 3.5 g protein per 100 g. While it provides a modest amount of protein and low salt, the product also contains added sugar, modified corn starch, flavorings and the emulsifier E415, which raise its processing level and sugar load.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal120 kcal

Fat5 g

Saturated Fat3.3 g

Carbohydrates15.3 g

Sugars14.3 g

Comparative Analysis

Compared with the average yogurt, this stracciatella yogurt contains about twice the sugar (14.3 g vs 7.46 g per 100 g), slightly less fat (5 g vs 5.97 g), and markedly lower salt (0.1 g vs 1.03 g).

Ingredients

yogurt intero 82% (latte intero pastorizzato, fermenti lattici vivi), preparato alla stracciatella 18% (zucchero, scaglie di cioccolato 2,2% sul totale (pasta di cacao, burro di cacao, zucchero, emulsionante: lecitina di girasole), amido modificato di mais, aroma, xanthan). Senza glutine

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.