
Product Insights
The American Sandwich is a plant‑based bread product classified in the Cereals and Potatoes / Bread family, carrying a Nutri‑Score of E and falling into the ultra‑processed (NOVA 4) category. It offers low total fat and a modest amount of fiber, but its high salt (3.35 g/100 g), elevated saturated fat (2.29 g/100 g) and very high energy content (≈1120 kcal/100 g) make it nutritionally dense and less suitable for low‑salt or low‑calorie diets. Consumers should be aware that while it is vegan‑friendly, it contains gluten and added sugars, limiting its suitability for keto or gluten‑free regimes.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread category, this sandwich contains more than double the sugar (9.4 g vs 4.8 g) and higher saturated fat (2.3 g vs 1.4 g), while total fat is lower (2.5 g vs 5.5 g) and salt is slightly below the average (3.35 g vs 3.95 g), and its energy level far exceeds the typical 350 kcal per 100 g.
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Frequently Asked Questions
Everything you need to know about American Sandwich.












