
Product Insights
The American wholemeal sandwich is a sliced bread that belongs to the PNNS categories 'Cereals and potatoes' and 'Bread', marketed as a plant‑based, whole‑grain loaf. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed product rather than ultra‑processed, and provides about 272 kcal per 100 g with 6.2 g of fiber and 8.5 g of protein. However, it contains 1.2 g of salt and 5 g of sugars per 100 g, includes gluten, and bears trace mentions of eggs, milk, mustard and soy, which may limit suitability for certain dietary restrictions.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average sliced breads, this loaf contains slightly more sugar (5 g vs 4.79 g) and less fat (4.2 g vs 5.52 g), markedly lower salt (1.2 g vs 3.95 g), fewer calories (≈272 kcal vs 349 kcal), higher fiber (6.2 g vs 5.38 g) and a bit less protein (8.5 g vs 9.9 g).
Ingredients
Farina integrale di grano tenero 65%, acqua, olio di girasole 2,5%, lievito, farina di grano tenero tipo "0", lievito madre 1% (acqua, farina di frumento), sale, germe di grano, farina di orzo maltato, estratto di malto d'orzo. Trattato con alcol etilico.
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Frequently Asked Questions
Everything you need to know about American sandwich integrale.












