Why is Helado pistacho classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes multiple added sugars, vegetable oils, emulsifiers (soy lecithin, sunflower lecithin), colorants (chlorophyll, caramel), stabilizers (mono‑ and diglycerides, alginate, guar gum, carob seed flour) and thickeners, all of which are characteristic of ultra‑processed foods and place it in the NOVA 4 category.

How does the high sugar and saturated‑fat content in Helado pistacho affect a diabetic or hypertensive diet?

The 29 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 16 g of saturated fat may raise LDL cholesterol, which is a concern for people monitoring blood pressure and heart health, even though the salt level is low.

Is the pistachio ingredient in Helado pistacho a concern for nut allergies?

Yes, the ice cream contains pistachios and other tree nuts as well as cashews, and the label indicates the possible presence of other nuts, so anyone with a nut allergy should avoid this product.

Hacendado,Valsoia • 200 g (4 x 50 g)

Helado pistacho

Milk And Dairy Products

Product Insights

Helado pistacho is a plant‑based pistachio ice cream that falls under the Milk and dairy products group, specifically the ice cream sub‑category. It carries a Nutri‑Score of E and is classified as NOVA 4, reflecting its ultra‑processed nature and a nutritional profile high in sugar (29 g), total fat (24 g) and saturated fat (16 g) while containing low salt (0.12 g). Although it is vegan, gluten‑free and provides a modest amount of fiber and pistachio nutrients, the high calorie density and added sugars make it a treat rather than a health‑focused food.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars24 g

Fruits & Vegetables8.9 %

Comparative Analysis

Compared with the average ice cream, Helado pistacho contains significantly more sugar, fat, saturated fat and calories, slightly more carbohydrates and fiber, but less salt and a marginally lower protein content.

Ingredients

Bebida de anacardos (34%) (agua, pasta de anacardos (0,3%)), chocolate (26%) (pasta de cacao, azúcar, manteca de cacao, emulsionante: lecitina de soja, aroma natural de vainilla), aceite de coco, azúcar, jarabe de glucosa, crema de pistacho (5%) (azúcar, aceite de girasol, pistachos (12%), inulina, aceite de coco, emulsionante: lecitina de girasol, sal, colorante: clorofila, aroma), pistachos y anacardos tostados y picados (4%), pasta de pistacho (2,3%), maltodextrina, dextrosa, colorantes: caramelo natural complejos cúpricos de clorofilinas, estabilizantes: mono y diglicéridos de ácidos grasos - alginato de sodio - harina de semillas de algarroba - goma guar, proteína de guisante, aroma, sal, Puede contener otros frutos de cáscara, -

84%

35%

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