Why is Риба Тон в маслиново масло Екстра Върджин classified as a moderately processed product (NOVA 3) and does it contain any additives?

The tuna is cooked and sealed in a metal can with extra‑virgin olive oil, which places it in NOVA group 3 for processed foods; the ingredient list shows only tuna, olive oil and salt, and the product reports zero additives.

How does the high saturated‑fat content of this tuna affect people following a heart‑healthy or low‑cholesterol diet?

With 6.2 g of saturated fat per 100 g, the product contributes a large share of the recommended maximum daily intake, so those on heart‑healthy or low‑cholesterol diets should limit portions to avoid raising LDL cholesterol levels.

Is the tuna in this product a concern for people with fish allergies or for sustainable seafood choices?

The product lists tuna, a recognized fish allergen, so it is unsuitable for anyone with a fish allergy. It carries the dolphin‑safe label, indicating that the tuna comes from fisheries that avoid dolphin by‑catch, though it does not display a specific MSC or other sustainability certification.

RIO mare • 3 x 80 g

Риба Тон в маслиново масло Екстра Върджин

Fish Meat Eggs

Product Insights

The product is a canned tuna packed in extra‑virgin olive oil, belonging to the “Fish Meat Eggs” PNNS group and labeled dolphin‑safe. It carries a Nutri‑Score of D and falls into NOVA group 3, indicating a moderately processed product with no added sugars or additives. Per 100 g it provides 29 g of protein and 10.8 g of fat, of which 6.2 g are saturated, while the salt level is 1.5 g, making it a protein‑rich option but relatively high in saturated fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal117 kcal

Fat10.8 g

Saturated Fat6.2 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average values for canned fish products, this tuna contains about 10.8 g fat (vs 6.6 g avg) and 6.2 g saturated fat (vs 1.3 g), while its salt (1.5 g) is lower than the typical 5.3 g, and it has virtually no sugars.

Ingredients

Tuna (fish)***, extra virgin olive oil, salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Риба Тон в маслиново масло Екстра Върджин.

Rio Mare

3x52g

tunjevina u maslinovom ulju

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Rio mare

120g

Thon entier à l’huile d’olive

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rio mare

100g

Paté de thon

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Rio mare

Thon entier avec un filet d'huile d'olive

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Filetti di tonno lavorati a mano all'olio di oliva

Rio mare

180 gr

Filetti di tonno lavorati a mano all'olio di oliva

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Filets de thon à l'huile d'olive citron vert et gingembre

Rio mare

130 g

Filets de thon à l'huile d'olive citron vert et gingembre

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RIO mare • 3 x 80 g

Риба Тон в маслиново масло Екстра Върджин

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal117 kcal

Fat10.8 g

Saturated Fat6.2 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Ingredients

Tuna (fish)***, extra virgin olive oil, salt.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.