RIO mare • 160g
Light Tuna Salad Corn with peas, carrots and black olives
Product Insights
Light Tuna Salad Corn with peas, carrots and black olives is a ready‑to‑eat canned meal classified as a composite one‑dish food containing fatty fish. Per 100 g it provides 192 kcal, 14 g of fat, 8 g of protein, 4.8 g of fiber and 55 % fruits, vegetables and legumes, while its salt level is 2.4 g and sugars are low at 2 g. It carries a Nutri‑Score of C and a NOVA group 3 rating, offering sustainable fishery credentials but a relatively high fat and moderate salt content that may concern health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned meals, this tuna salad contains about twice the fat (14 g vs 5.9 g per 100 g), less sugar (2 g vs 3.6 g), and slightly lower salt (2.4 g vs 3.5 g).
Ingredients
Сладка царевица 29%, РИБА тон 26%, царевично масло, моркови 11%, грах 11%, черни маслини 3 %, лимонов сок, сол
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Frequently Asked Questions
Everything you need to know about Light Tuna Salad Corn with peas, carrots and black olives.
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