Why is Lindt Dark with Whole Hazelnuts classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is considered ultra‑processed because it combines refined sugar, cocoa paste, and cocoa butter with several industrial ingredients such as soy lecithin (an emulsifier) and flavorings, along with dairy components like lactose and skimmed milk powder. These added substances, together with the high level of refined sugar, place it in NOVA group 4.

How does the sugar and saturated fat content in this chocolate bar affect a diabetic or heart‑healthy diet?

With 40 g of sugar per 100 g, the bar can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic control. The 17 g of saturated fat contributes to higher LDL cholesterol levels, which can be detrimental for a heart‑healthy diet that limits saturated fat intake.

Is this chocolate suitable for vegan, keto, or gluten‑free diets?

The product is not vegan because it contains milk‑derived ingredients such as lactose and skimmed milk powder, and it is not keto‑friendly due to its high carbohydrate (40 g sugar) content. However, it is labeled gluten‑free, so it can be consumed by those avoiding gluten.

Lindt, Lindt & Sprüngli • 100 g

Lindt fondente con nocciole intere

Sugary Snacks

Product Insights

Lindt Dark with Whole Hazelnuts is a 100 g chocolate bar marketed as a sweet snack and labeled gluten‑free, containing milk, soy and hazelnut allergens. It delivers 573 kcal per serving with a high fat content of 40 g (including 17 g of saturated fat) and 40 g of sugars, while its salt level is low at 0.075 g. The product carries a Nutri‑Score of E and is classified in NOVA group 4, indicating it is ultra‑processed and nutritionally dense.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal573 kcal

Fat40 g

Saturated Fat17 g

Carbohydrates45 g

Sugars40 g

Comparative Analysis

Compared with the average snack in its category, this bar contains slightly less sugar (40 g vs 40.22 g) and markedly lower salt (0.075 g vs 0.42 g), but it is higher in total fat (40 g vs 33.08 g), saturated fat is a bit lower (17 g vs 18.99 g), and its calories are higher (573 kcal vs 519 kcal).

Ingredients

Cioccolato fondente con nocciole intere Ingredienti: zucchero, pasta di cacao, nocciole italiane (20%), burro di cacao, burro anidro, lattosio, latte scremato in polvere, emulsionante (lecitina di soia), aromi.

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Frequently Asked Questions

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Lindt, Lindt & Sprüngli • 100 g

Lindt fondente con nocciole intere

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal573 kcal

Fat40 g

Saturated Fat17 g

Carbohydrates45 g

Sugars40 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.