CONAD • 3 x 250 g
Ceci
Product Insights
Ceci is a canned chickpea that belongs to the Legumes dietary family and provides 7.2 g of protein, 5.5 g of fiber and low sugar per 100 g. It receives a Nutri‑Score of B and falls into NOVA group 3, indicating moderate processing with added salt but no listed additives. While its low fat, sugar and salt levels are positives, the sodium content of 0.7 g per 100 g and a protein amount lower than fresh chickpeas are potential drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar products, this canned chickpea contains only 0.4 g sugar (vs 4.09 g), 1.8 g fat (vs 15.16 g) and 0.7 g salt (vs 2.32 g) per 100 g, making it markedly lower in these nutrients.
Ingredients
Ceci secchi reidratati, acqua, sale.
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Frequently Asked Questions
Everything you need to know about Ceci.
