PIU CEREALI BIO • 500 g
Corn flakes
Product Insights
Corn flakes is an organic, plant‑based breakfast cereal made primarily from corn flour, corn syrup and sea salt. It belongs to the “Cereals and potatoes” and “Breakfast cereals” groups, carries a Nutri‑Score of D and is classified in Nova group 3, reflecting its extrusion processing rather than the presence of additives. The flakes are low in fat (1 g) and saturated fat (0.2 g), contain 8 g protein and 4 g fiber per 100 g, but have moderate sugar (5 g) and salt (1.5 g) levels, and may contain traces of gluten, milk and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this corn‑flake product delivers far less fat (1 g vs 8.97 g), considerably lower sugar (5 g vs 14.13 g) and slightly reduced salt (1.5 g vs 1.77 g), while providing modest protein (8 g vs 10.15 g) and less fiber (4 g vs 8.26 g).
Ingredients
Farine de maïs bio, sirop de maïs bio, sel marin.
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Frequently Asked Questions
Everything you need to know about Corn flakes.
