Esselunga • 150 g
Gallette riso
Product Insights
Gallette riso is a puffed rice cake belonging to the cereal and potato group, marketed as organic and gluten‑free. It carries a Nutri‑Score of B and is classified as an ultra‑processed (NOVA 4) snack, offering low fat, low saturated fat, low sugars and low salt but delivering high carbohydrate density and 379 kcal per 100 g. While the protein content is relatively high for a cereal (8.8 g/100 g) and the product meets vegan and gluten‑free standards, its fiber is below average and the high energy load makes it less suitable as a staple food.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for puffed cereal products, Gallette riso contains dramatically less sugar (0.6 g vs 9 g), fat (1.9 g vs 6.94 g) and salt (0.05 g vs 2.96 g), but it is higher in energy (379 kcal vs 353 kcal) and carbohydrates (80.4 g vs 63.97 g).
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Frequently Asked Questions
Everything you need to know about Gallette riso.
