
Product Insights
These organic whole oat flakes belong to the cereals and potatoes group and are classified as breakfast cereals. They carry an EcoScore of A and, while lacking an official Nutri-Score, they present low sugar and salt levels, high fiber (10 g) and protein (16 g) per 100 g, but a moderate fat content of 5.9 g. The product is a processed (NOVA 3) oat food suitable for plant‑based diets, though it contains gluten and may have trace allergens such as nuts, sesame and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this oat flake contains dramatically less sugar (1.1 g vs 14.13 g), lower fat (5.9 g vs 8.97 g) and far less salt (0.01 g vs 1.77 g per 100 g.
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Frequently Asked Questions
Everything you need to know about Fiocchi di Avena integrali biologici.









