Why is Girasoli Pesto basilic et pignons classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because the product undergoes multiple industrial steps, including refinement of wheat flour, mixing of several dairy fillings, incorporation of oil and nuts, and flash-freezing, but the ingredient list shows zero listed additives, meaning no synthetic preservatives, colorants or flavor enhancers are present.

How does the saturated fat and salt content in this product affect a diabetic or hypertensive diet?

The saturated fat (about 5.3 g per 100 g) can raise LDL cholesterol and may be unsuitable for heart-healthy or low-fat recommendations, while the salt level (1.1 g per 100 g) adds about 440 mg of sodium, which can challenge blood-pressure control; the moderate sugar (4.6 g) does not significantly spike blood glucose.

Are the pine nuts and almonds in this product a concern for people with nut allergies?

Yes, the product contains pine nuts and almonds, both classified as tree nuts, and therefore must be avoided by anyone with a nut allergy, as they are listed among the declared allergens.

Giovanni Rana • 250 g e

Girasoli Pesto basilic et pignons

Cereals And Potatoes

Product Insights

Girasoli Pesto basilic et pignons is a frozen ravioli filled with basil pesto, cheese, pine nuts, almonds and other dairy ingredients, belonging to the cereals and potatoes food group. It carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4), reflecting its combination of refined wheat dough, multiple dairy components and added fats. While it offers a relatively high fiber content (about 6.9 g per 100 g) and contains no artificial preservatives, it is relatively high in saturated fat (about 5.3 g) and salt (1.1 g), and includes common allergens such as gluten, milk, eggs and tree nuts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal309 kcal

Fat16 g

Saturated Fat5.3 g

Carbohydrates29 g

Sugars4.6 g

Comparative Analysis

Compared with the average frozen stuffed pasta, this ravioli provides about half the sugar (4.6 g vs 9 g), less than half the salt (1.1 g vs 2.96 g), substantially lower saturated fat (5.3 g vs 165.9 g), roughly 10% fewer calories (308 kcal vs 353 kcal) and a higher fiber content (6.9 g vs 5.05 g) per 100 g.

Ingredients

Farce 58% : pesto de basilic 32% (huile de tournesol, *Basilico Genovese DOP" (basilic Génois AOP*) 28%, Pecorino Romano AOP* 9,5%, pignons de pin 8%, amandes, sel, huile d'olive extra vierge, ail), fromage ricotta (sérum de lait, lait, sel), crème (contient du lait), fibres végétales (chicorée et blé), crème aigre (contient du lait), sérum de lait en poudre, beurre, chapelure (farine de blé tendre, eau, sel, levure), arômes naturels, lactose. Pâte 42% : farine de blé tendre, œufs 30%, semoule de blé dur. * AOP : Appellation d'Origine Protégée.

84%

35%

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