Why is Coulis de tomates classified as a moderately processed product (NOVA 3) and what additives does it contain?

The puree is made from cooked tomatoes that are strained, salted and canned, a process that places it in NOVA group 3 for moderately processed foods. The only listed additive is citric acid, used as an acidity regulator.

How does the sugar and salt content of this tomato coulis affect people with diabetes or hypertension?

With 6.1 g of sugar per 100 g, the coulis can raise blood glucose levels and should be used sparingly by people managing diabetes. The salt level of 0.38 g is lower than the average for similar products but still contributes to daily sodium intake, so hypertensive individuals should monitor portion size.

Is Coulis de tomates suitable for vegan, gluten‑free, or keto diets?

The ingredient list contains only tomatoes, salt and citric acid, making the product vegan and gluten‑free. However, the relatively high sugar content makes it unsuitable for strict keto diets, which limit carbohydrate intake.

Cirio, Conserve Italia

Coulis de tomates

Fruits And Vegetables

Product Insights

Coulis de tomates is a strained tomato puree marketed as a plant‑based condiment and belongs to the fruits and vegetables group. It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating it is moderately processed, with very low fat (0.1 g), zero saturated fat, modest salt (0.38 g) and a relatively high sugar content (6.1 g) per 100 g. The product provides 44 kcal, 1.7 g protein and 2.4 g fiber, includes only tomatoes, salt and citric acid as an additive, making it a low‑calorie, low‑protein condiment but not a significant source of nutrients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal44 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates7.4 g

Sugars6.1 g

Comparative Analysis

Compared with the average values for similar plant‑based tomato products, this coulis contains markedly more sugar (6.1 g vs 3.6 g) while delivering far less fat (0.1 g vs 1.4 g), saturated fat (0 g vs 0.3 g), salt (0.38 g vs 0.73 g), energy (44 kcal vs 83 kcal), fiber (2.4 g vs 4.1 g), carbohydrates (7.4 g vs 14.3 g) and protein (1.7 g vs 3.8 g).

Ingredients

Tomates ; sel ; correcteur d'acidité : acide citrique

84%

35%

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Frequently Asked Questions

Everything you need to know about Coulis de tomates.

Cirio

200g