How does the sugar and salt content in this coulis affect a diabetic or hypertensive diet?

With 5.3 g of sugar and 0.55 g of salt per 100 g, the coulis adds only a small amount of carbohydrate and sodium, so it can be incorporated in moderation into diabetic or hypertensive meal plans, but portion control remains important to keep total daily sugar and salt intake within recommended limits.

Is Coulis de tomates suitable for vegan or gluten‑free diets?

The ingredient list contains only tomatoes, salt and basil, all of which are plant‑derived and contain no gluten, making the product fully vegan and gluten‑free.

What does the 99.5 % fruit and vegetable content mean for nutrition and sustainability?

A high fruit‑vegetable percentage indicates that almost the entire product is made from tomatoes, delivering natural lycopene and other phytonutrients while minimizing added preservatives; it also reduces the environmental footprint because the product relies on a single, low‑impact crop.

Alro • 680 g

Coulis de tomates

Fat And Sauces

Product Insights

Coulis de tomates is a tomato‑based condiment classified in the “Fat and sauces” and “Dressings and sauces” groups. It earns a Nutri‑Score of A and is placed in NOVA group 3, reflecting a simple formulation with limited processing. Nutritionally it is very low in fat (0.2 g), sugar (5.3 g) and salt (0.55 g) per 100 g, provides modest protein (2.5 g) and fiber (1.3 g), but its low protein and calorie content mean it serves mainly as a flavor enhancer rather than a substantial nutrient source.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal36 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates5.3 g

Sugars5.3 g

Comparative Analysis

Compared with the average processed sauce, this tomato coulis contains about half the sugar (5.3 g vs 10.95 g), one‑twentieth the fat (0.2 g vs 12.0 g) and one‑tenth the salt (0.55 g vs 5.0 g) per 100 g, making it markedly lighter in those nutrients.

Ingredients

Tomates (99,5%), sel (0,55%), basilic.

84%

35%

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Frequently Asked Questions

Everything you need to know about Coulis de tomates.

Cirio

200g