Based on its ingredients, is this tomato coulis suitable for vegan, keto, halal, or gluten‑free diets?

The coulis is made of tomato puree and salt only, so it contains no animal products, gluten, or halal‑restricted ingredients, making it fully vegan, halal and gluten‑free. However, with 6.9 g of carbohydrates per 100 g, it is not compatible with a strict keto diet.

How does the sugar and salt content of this tomato coulis affect people with diabetes or hypertension?

At 5.7 g of sugar per 100 g, the coulis adds a moderate amount of carbohydrate, which can raise blood glucose levels and should be counted in a diabetic meal plan. The 0.41 g of salt (≈1 g sodium) per 100 g contributes to daily sodium intake, so individuals with hypertension should use it sparingly.

What is the best way to store opened tomato coulis to keep its quality and safety?

Once opened, keep the coulis refrigerated in a sealed container and consume within 5–7 days. Ensure the lid is tightly closed to prevent contamination and discard if any off‑odor, discoloration, or mold appears.

Auchan • 0.3 kg

Coulis de tomates

Fat And Sauces

Product Insights

The product is a 300 g French‑made tomato coulis consisting of 99.6 % tomato puree and a pinch of Camargue salt. It belongs to the “Dressings and sauces” group, carries a Nutri‑Score of A, and is classified in NOVA group 3, reflecting a low‑processing level with no added sugars or preservatives. Nutritionally it is low in fat (0.5 g), saturated fat (0.1 g), sugar (5.7 g) and salt (0.41 g per 100 g, giving modest energy of 41 kcal), while providing 2 g protein and 2.1 g fiber, but the moderate salt and natural sugars still require mindful consumption for sodium‑ or sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal41 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates6.9 g

Sugars5.7 g

Comparative Analysis

Compared with the average of similar sauces, this coulis contains far less fat (0.5 g vs 12 g), saturated fat (0.1 g vs 2.1 g), sugar (5.7 g vs 10.9 g), salt (0.41 g vs 5 g) and calories (41 kcal vs 183 kcal), while offering slightly more fiber (2.1 g vs 1.36 g) and comparable protein.

Ingredients

Purée de tomate 99.6% (tomates origine France), sel de Camargue

84%

35%

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Frequently Asked Questions

Everything you need to know about Coulis de tomates.

Cirio

200g