Why is Risotto ai funghi classified as ultra-processed (NOVA 4) and what additives does it contain?

The product mixes pre‑cooked rice, powdered mushrooms, maltodextrin, sunflower oil and a flavoring that includes milk, all of which are industrially processed ingredients; these components place it in NOVA group 4, the ultra‑processed category.

How do the sugar and salt levels in this risotto affect people with diabetes or hypertension?

With only 0.3 g of sugar per 100 g, the risotto has a minimal impact on blood glucose, but its 1 g of salt per 100 g adds roughly 400 mg of sodium, which can contribute to blood‑pressure concerns for hypertensive individuals if consumed frequently.

Is Risotto ai funghi suitable for vegan, keto, halal, or gluten‑free diets?

The dish is not vegan because it contains a milk‑derived flavoring, it is not keto‑friendly due to its high carbohydrate content (38.5 g per 100 g), it contains no pork and may be acceptable for many halal diets aside from the milk component, and it is gluten‑free as no wheat‑based ingredients are listed.

Gallo, Riso Gallo • 1pcs

Risotto ai funghi

Composite Foods

Product Insights

Risotto ai funghi is a ready-to-heat, mushroom-flavored risotto marketed as a one-dish meal (Composite foods – One-dish meals). It carries a Nutri-Score of C and falls into NOVA group 4, indicating an ultra-processed product that contains refined starches, maltodextrin, sunflower oil and a milk-based flavoring, which adds a milk allergen. Nutritionally, the portion provides moderate calories (205 kcal per 100 g), low sugar and saturated fat, but its protein and fiber are below average and its salt content, while lower than many ready meals, still contributes to daily sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal205 kcal

Fat3.9 g

Saturated Fat0.8 g

Carbohydrates38.5 g

Sugars0.3 g

Comparative Analysis

Compared with typical ready‑meal averages, this mushroom risotto is lower in fat, saturated fat, sugars and salt, but higher in calories and carbohydrates, and it provides less protein and fiber than the category norm.

Ingredients

Riz étuvé précuit 82% (riz, eau), champignons (Agaricus bisporus) 8%, huile de tournesol, oignon, persil, fécule de pommes de terre, amidon de riz, maltodextrine, sel de cuisine, arômes (contenant du LAIT), champignons en poudre (Agaricus bisporus) 0,3%, extrait de levure, ail.

84%

35%

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Frequently Asked Questions

Everything you need to know about Risotto ai funghi.

Picard

300 g