Why does this whole‑grain durum wheat pasta receive a Nutri‑Score of A, and which nutrients drive that rating?

The A grade results from its very low levels of fat, saturated fat, sugars and salt, combined with high scores for protein (15 g) and fibre (8 g) per 100 g, which together outweigh any negative points.

How does the low sugar and salt content of this pasta affect people managing diabetes or hypertension?

The low sugar (2.4 g) helps keep blood glucose spikes modest for diabetics, while the extremely low salt (0.01 g) makes it suitable for hypertensive diets that require minimal sodium intake.

Is the trace amount of soy listed on the label a risk for individuals with soy allergy, and how common is soy cross‑contamination in pasta production?

Even a tiny soy presence can trigger reactions in highly sensitive individuals, so anyone with a soy allergy should avoid the product; soy cross‑contamination can occur during grain processing, which is why manufacturers often disclose it as a precaution.

De Cecco • 500 g

Integrale

Cereals And Potatoes

Product Insights

Integrale is a whole‑grain durum wheat pasta produced in Italy by De Cecco and falls under the cereals and potatoes dietary group. It carries a Nutri‑Score of A, belongs to NOVA group 1, and offers a low fat (2.8 g), low sugar (2.4 g) and low salt (0.01 g) profile per 100 g, while providing high fibre (8 g) and protein (15 g). The product lists soy traces as a possible allergen and its vegan status is uncertain, which may be relevant for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal345 kcal

Fat2.8 g

Saturated Fat0.6 g

Carbohydrates61 g

Sugars2.4 g

Comparative Analysis

Compared with typical pasta averages, this whole‑grain pasta contains substantially less sugar, fat and salt per 100 g, making it a markedly lower‑calorie and lower‑sodium option.

Ingredients

Pasta di semola integrale di grano duro

84%

35%

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Frequently Asked Questions

Everything you need to know about Integrale.

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590

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De Cecco • 500 g

Integrale

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal345 kcal

Fat2.8 g

Saturated Fat0.6 g

Carbohydrates61 g

Sugars2.4 g

Comparative Analysis

Compared with typical pasta averages, this whole‑grain pasta contains substantially less sugar, fat and salt per 100 g, making it a markedly lower‑calorie and lower‑sodium option.

Ingredients

Pasta di semola integrale di grano duro

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.