Why is Oat Biscuits classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuits undergo multiple formulation steps, including the use of refined wheat glucose syrup, added oils, and a blend of leavening agents, which places them in the ultra-processed NOVA 4 category; the listed additives are ammonium carbonate, potassium tartrate (E336), sodium carbonate (E500/E502) as leavening agents, and rosemary extract (E392) as an antioxidant.

How does the sugar and salt content in Oat Biscuits affect a diabetic or hypertensive diet?

With 18 g of sugar per 100 g, the biscuits can cause a rapid rise in blood glucose, making them unsuitable as a regular snack for people managing diabetes, while the 0.6 g of salt per 100 g contributes moderate sodium intake, which may be a concern for individuals on a low-sodium or hypertensive diet.

Based on the ingredients, is this product suitable for strict diets like vegan, gluten-free, or keto?

The product is vegan, as it contains no animal-derived ingredients, but it is not gluten-free because it includes whole-meal flour and wheat glucose syrup; additionally, its high carbohydrate content, including 18 g of sugar per 100 g, makes it unsuitable for a ketogenic diet.

Germinal • 300 g (42 x 7 G)

Oat Biscuits

Sugary Snacks

Product Insights

Oat Biscuits are organic, vegan oat biscuits classified under the PNNS dietary group Sugary snacks, sold in Belgium and France and packaged in a recyclable plastic bag. They are rated as ultra-processed (NOVA 4) and carry a Nutri-Score of C, reflecting moderate sugar (18 g per 100 g), moderate salt (0.6 g per 100 g) and a relatively high fiber content of 6.8 g per 100 g. The product contains gluten, traces of soy and mustard, and includes additives such as ammonium carbonate, potassium tartrate, sodium carbonate and rosemary extract, which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat15 g

Saturated Fat2.4 g

Carbohydrates65 g

Sugars18 g

Comparative Analysis

Compared with the average snack in its category, this oat biscuit contains significantly less sugar (18 g vs approximately 29 g per 100 g), less salt (0.6 g vs approximately 2 g), and almost double the fiber (6.8 g vs approximately 3 g) while delivering a comparable energy level.

Ingredients

Whole _meal_ 48% (whole meal _oats_, whole flakes, toasted _oats_), whole _meal_ flour, cane sugar, _wheat_ glucose syrup, extra virgin olive oil 7%, sunflower seed oil, baking powders (ammonium carbonates, potassium tartrates, sodium carbonates), salt, natural vanilla flavor, antioxidants: rosemary extracts. May contain _soja_, _mustard_

84%

35%

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