IKEA • 600 g
Bjärla OAT Biscuits
Product Insights
Bjärla OAT Biscuits are plain rolled oat biscuits sold by IKEA, classified in the Sugary snacks and Biscuits and cakes groups. The 100 g serving provides 482 kcal, 22 g fat (9.5 g saturated), 40 g sugars and 1.2 g salt, and although the oat flakes add some whole‑grain fibre, the high levels of added sugar and saturated fat give it a Nutri‑Score of E and a NOVA rating of 4, marking it as ultra‑processed. The product contains gluten, palm‑derived fats and several additives (E503, E450, E500, E471), and it may contain traces of egg and almonds, which may be concerns for allergy‑prone or health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack biscuits, Bjärla OAT Biscuits contain more sugar (40 g vs 28.98 g), more total fat (22 g vs 17.65 g), higher saturated fat (9.5 g vs 7.8 g) and higher energy (482 kcal vs 418 kcal), while its salt level (1.2 g) is slightly below the typical 1.98 g.
Ingredients
Sucre, flocons d'avoine (23 %), farine de blé, matières grasses végétales (palme, palmiste), huile de colza, sel, poudres à lever (E503, E450, E500), émulsifiant (E471), arôme. Peut contenir des œufs et des amandes.
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Frequently Asked Questions
Everything you need to know about Bjärla OAT Biscuits.
