Why is Nutella ice cream classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it is made from reconstituted skimmed milk, refined sugars, vegetable oils and a series of industrial additives; the label lists emulsifiers (lecithins, mono‑ and diglycerides of fatty acids, propylene glycol esters of fatty acids), stabilizers (locust bean gum, cellulose gum, guar gum, carrageenan) and flavorings, all of which are typical of NOVA 4 products.

How does the sugar and saturated‑fat content in Nutella ice cream affect a diabetic or hypertensive diet?

With about 29 g of sugar and 9.7 g of saturated fat per 100 g, the ice cream can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for strict diabetic control or hypertension‑friendly eating plans that limit added sugars and saturated fats.

Based on the ingredients, is Nutella ice cream suitable for vegan, keto, halal, or gluten‑free diets?

No; the product contains dairy (skimmed milk, cream, milk powder), hazelnuts and soy‑derived lecithin, making it non‑vegan, it is high in carbohydrates (29 g sugar per 100 g) so it does not fit a keto regime, it is not certified halal and may contain gluten from trace cereals, so it cannot be considered gluten‑free.

Nutella, Ferrero • 230 g / 470 ml

Glace au Nutella

Milk And Dairy Products

Product Insights

Nutella ice cream is an ultra‑processed (NOVA 4) dairy‑based dessert belonging to the ice cream family, marked with a Nutri‑Score of E due to its high sugar (≈29 g/100 g) and saturated‑fat (≈9.7 g/100 g) content while providing low salt. The product includes milk, cream, hazelnuts and several additives such as lecithins, mono‑ and diglycerides, and carrageenan, and it lists allergens for eggs, milk, nuts and soy, with possible cross‑contamination of gluten and other nuts. Despite delivering a creamy texture, the nutritional profile is unfavorable for low‑sugar or low‑fat diets and the extensive processing raises sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal344 kcal

Fat23 g

Saturated Fat9.7 g

Carbohydrates29.8 g

Sugars29 g

Comparative Analysis

Compared with the typical ice‑cream average, this Nutella ice cream contains about 35 % more sugar (29 g vs 21.4 g) and 31 % more saturated fat (9.7 g vs 7.4 g) per 100 g, while its salt level is considerably lower (0.11 g vs 1.16 g).

Ingredients

reconstituted skimmed milk, sugar, pasteurized cream, sunflower oil, hazelnuts (6,5%), glucose syrup, skimmed milk powder, coconut oil, low-fat cocoa (3,5%), dextrose, emulsifiers: lecithins ( soy ), propylene glycol esters of fatty acids, mono - and diglycerides of fatty acids, stabilizers: locust bean gum, cellulose gum, guar gum, carrageenan, flavorings, may contain cereals containing gluten, eggs, almonds, walnuts, cashew nuts, pecan nuts, pistachios and macadamia nuts,

84%

35%

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