Why does Rhum raisins ice cream receive a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high sugar (21 g) and saturated fat (3.5 g) while rewarding protein and fiber; the ice cream’s low protein (1.5 g) and modest fiber (0.6 g) together with its sugar and saturated‑fat levels generate enough negative points to place it in the D category.

How does the sugar and salt content in Rhum raisins ice cream affect people with diabetes or hypertension?

The 21 g of sugar per 100 g can cause a rapid rise in blood‑glucose levels, making it unsuitable for tight diabetic control, whereas the 0.13 g of salt is relatively low and unlikely to exacerbate hypertension but should still be considered within the overall daily sodium budget.

Is the dairy content in Rhum raisins ice cream a problem for people with lactose intolerance?

Yes, the product is made from milk and contains lactose; individuals with lactose intolerance may experience digestive discomfort unless they use lactase supplements or choose a lactose‑free alternative.

Nestlé, La Laitière

Glace Rhum Raisins

Milk And Dairy Products

Product Insights

Rhum raisins is a rum‑flavoured ice cream with raisins, marketed by La Laitière (Nestlé) and sold in tubs. It belongs to the Milk and dairy products group (ice‑cream) and carries a Nutri‑Score of D; according to its ingredient list it falls into the ultra‑processed NOVA 4 category. With 5.3 g fat, 3.5 g saturated fat and 21 g sugars per 100 g, the product is relatively low in fat and salt compared with typical ice creams but its high sugar and modest protein (1.5 g) limit its nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal201 kcal

Fat5.3 g

Saturated Fat3.5 g

Carbohydrates33 g

Sugars21 g

Comparative Analysis

Compared with the average ice‑cream profile, this rum‑raisin ice cream contains about half the fat (5.3 g vs 11.6 g) and salt (0.13 g vs 1.16 g), slightly less sugar (21 g vs 21.4 g), but more carbohydrates (33 g vs 28 g) and lower protein (1.5 g vs 3.4 g).

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Frequently Asked Questions

Everything you need to know about Glace Rhum Raisins.

Nestlé,La Laitière

Glace menthe chocolat

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CARTE D'OR

700 ml / 394 g