Why is Glace menthe chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ice cream includes rehydrated skim milk, cream, glucose syrup, emulsifiers, gelling agents, colorants and flavorings that are industrially produced, which places it in the ultra‑processed NOVA 4 category. Its additive list comprises E141 (synthetic color), E322 (soy lecithin), E471 (mono‑ and diglycerides of fatty acids) and E412 (guar gum).

How does the sugar content in this mint chocolate ice cream affect a diabetic diet?

With 22 g of sugar per 100 g, the product delivers a high amount of simple carbohydrates that can cause rapid blood‑glucose spikes, so people with diabetes should limit portion size or choose a lower‑sugar alternative.

Is the milk in this ice cream a concern for people with lactose intolerance?

Yes. The product contains rehydrated skimmed milk and cream, both of which provide lactose, making it unsuitable for individuals who are lactose intolerant unless they use lactase enzymes or a suitable substitute.

Nestlé,La Laitière

Glace menthe chocolat

Milk And Dairy Products

Product Insights

Glace menthe chocolat is a mint‑flavored chocolate ice cream belonging to the milk‑and‑dairy product family. It carries a Nutri‑Score of D and is classified in NOVA group 4, offering 198 kcal per 100 g with 7.7 g of fat, 5 g of saturated fat, low salt (0.12 g) but a relatively high sugar content of 22 g. The formulation contains several additives such as E141 (color), E322 (soy lecithin), E471 (mono‑ and diglycerides) and E412 (guar gum), and it lists milk and soy as allergens while also warning of possible traces of peanuts, tree nuts, eggs and gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal198 kcal

Fat7.7 g

Saturated Fat5 g

Carbohydrates30 g

Sugars22 g

Comparative Analysis

Compared with average ice‑cream values, this product provides lower fat (7.7 g vs 11.6 g), saturated fat (5 g vs 7.4 g), salt (0.12 g vs 1.2 g) and energy (198 kcal vs 230 kcal), but its sugar level is slightly above average at 22 g versus 21.3 g per 100 g.

Ingredients

LAIT écrémé réhydraté 30% (origine France), eau, sirop de glucose, CRÈME 12% (origine France), sucre, poudre de lactosérum doux (LAIT), pâte de cacao, émulsifiants (mono - et diglycérides d'acides gras*, lécithines (SOJA)), gélifiants (gomme guar, farine de graines de caroube), beurre de cacao, matière grasse LAITIÈRE anhydre, arôme naturel de menthe, colorant (E141), arôme naturel de vanille. Peut contenir : ARACHIDES, FRUITS A COQUE, ŒUFS et CÉRÉALES CONTENANT DU GLUTEN. Cacao : origine non UE. *d'origine végétale.

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