Why is Glace chocolat La Laitière classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it combines refined sugars, glucose syrup, dairy powders, and several industrial ingredients such as emulsifiers (E322 – soy lecithin, E471 – mono‑ and diglycerides of fatty acids, E476 – polyglycerol polyricinoleate) and gelling agents (carob seed flour and guar gum), all of which are characteristic of ultra‑processed foods.

How does the high sugar and saturated‑fat content of this chocolate ice cream affect people with diabetes or hypertension?

With 23 g of sugar per 100 g, the ice cream can cause a rapid blood‑glucose rise, making it unsuitable for uncontrolled diabetes, while its 5.3 g of saturated fat contributes to elevated LDL cholesterol; however, the very low salt level (0.14 g) is less problematic for hypertension, so moderation is advised for both conditions.

Is the soy lecithin used as an emulsifier a concern for individuals with soy allergy?

Soy lecithin (E322) is derived from soybeans and can trigger allergic reactions in people highly sensitive to soy, although it is present in low amounts; individuals with a confirmed soy allergy should avoid this ice cream or consult a healthcare professional.

Nestlé • 490 g

Glace chocolat La Laitière

Milk And Dairy Products

Product Insights

Glace chocolat La Laitière is a chocolate‑flavored ice cream from Nestlé, sold in a 490 g recyclable plastic tub. It belongs to the Milk and dairy products group, specifically the ice‑cream category, and carries a Nutri‑Score of D and a NOVA 4 classification, indicating a highly processed product. The serving contains 23 g of sugar and 5.3 g of saturated fat per 100 g, which is higher than typical ice‑cream averages for sugar and lower for saturated fat, while also providing low salt; it lists several allergens (milk, soy, gluten) and includes emulsifiers (E322, E471, E476) and gelling agents (carob seed flour, guar gum).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal198 kcal

Fat8.1 g

Saturated Fat5.3 g

Carbohydrates27 g

Sugars23 g

Comparative Analysis

With 23 g of sugar per 100 g, it exceeds the average 21.35 g sugar for ice creams, while its 5.3 g of saturated fat is below the sector average of 7.43 g, and its 0.14 g of salt is far lower than the typical 1.16 g.

Ingredients

Lait écrémé réhydraté 25% (origine France), eau, sucre, crème 12% (origine France), sirop de glucose, lactose et protéines de lait, cacao en poudre, cacao maigre en poudre, pâte de cacao, beurre de cacao, émulsifiants (lécithines (soja), mono - et diglycérides d'acides gras, polyricinoléate de polyglycérol), gélifiants (farine de graines de caroube, gomme guar), matière grasse laitière anhydre, lait écrémé en poudre, arôme naturel de vanille. 2% de chocolat au lait dans la crème glacée au chocolat. Peut contenir: arachides, fruits à coque, ceufs et gluten. d'origine végétale

84%

35%

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