How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The 3.2 g of sugar per 100 g can raise blood glucose levels, making portion control important for diabetics, while the 1.57 g of salt exceeds typical recommendations and may contribute to elevated blood pressure, so hypertensive individuals should limit intake.

Is the mustard in this product a concern for people with mustard allergy?

Yes, mustard seed is listed as an ingredient and is flagged as an allergen, so anyone allergic to mustard should avoid this product.

Based on its ingredients, is this product suitable for a vegan keto diet?

The product is fully vegan, but with 6.6 g of total carbohydrates per 100 g it exceeds the strict keto limit of about 5 g net carbs per serving; it may fit a more liberal low‑carb vegan plan but is not ideal for a strict keto regimen.

planted • 160g

Pulled BBQ

Meat Alternatives

Product Insights

Pulled BBQ is a plant‑based pulled meat alternative marketed as a vegan protein source within the meat analogues family. It earns a Nutri‑Score of A and sits in NOVA group 3, offering 19 g of protein and 3.9 g of fiber per 100 g while keeping saturated fat low, but its salt (1.57 g) and sugar (3.2 g) levels are higher than average for similar products. The formulation contains mustard, a known allergen, may have trace gluten, and is packaged in recyclable paper and plastic, bearing vegan and vegetarian certifications.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal138 kcal

Fat3.3 g

Saturated Fat0.6 g

Carbohydrates6.6 g

Sugars3.2 g

Comparative Analysis

Compared with the average meat‑alternative, this pulled BBQ provides markedly more protein and less total fat, yet its sugar and salt contents exceed the category averages.

Ingredients

Acqua, proteine vegetali 22% (piselli, girasole, avena), pomodori, aceto di mele, fibre di piselli, concentrato di succo di mele, cipolle, olio di canola, zucchero di canna, aceto di vino bianco, semi di senape, spezie, pepe nero, aglio, sale, amido di mais, lievito, vitamina B12. Può contenere tracce di glutine.

84%

35%

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